{"id":35435,"date":"2026-01-04T07:22:08","date_gmt":"2026-01-03T23:22:08","guid":{"rendered":"https:\/\/www.chinasichuanfood.com\/?p=35435"},"modified":"2026-02-09T11:53:56","modified_gmt":"2026-02-09T03:53:56","slug":"broccolini-stir-fry","status":"publish","type":"post","link":"https:\/\/www.chinasichuanfood.com\/broccolini-stir-fry\/","title":{"rendered":"Broccolini Stir Fry"},"content":{"rendered":"\n

Have you ever tried broccolini? It is a hybrid of broccoli and Chinese broccoli. It has been my recent favorite food. I will introduce a super-easy way to make a 5-minute broccolini stir-fry without blanching. <\/p>\n\n\n\n

\"Perfect<\/figure>\n\n\n\n

I love the texture and taste of broccololini more than both traditional broccoli and Chinese broccoli (Gai Lan). It has super-long, slender stems and small florets <\/strong>compared to broccoli. We all know tender stems have a crunchy texture<\/strong>. And the best part is it does not have only bitterness at all.<\/p>\n\n\n\n

Non-blanching method<\/h2>\n\n\n\n

Blanching is a very popular Chinese cooking method for vegetables, as it cooks them evenly while preserving their bright green color and crunchy texture. Sometimes we use this method to remove any raw taste or bitterness from the raw ingredients. <\/p>\n\n\n\n

However, since broccolini is such a lovely vegetable, free of bitterness and with a slender stem that cooks evenly, I will use a steaming-braising method. We will add just a minimal amount of water and cover the lid. The steam creates a high-heat environment that can cook the vegetables super quickly. <\/p>\n\n\n\n

I love this method so much because it is quicker and there is no need to boil a large pot of water. And most importantly, we keep both the crunchy texture and vibrant green color perfectly. <\/p>\n\n\n\n

\"broccolini<\/figure>\n\n\n\n

Step by Step<\/h2>\n\n\n\n

Peel the tough skins and cut them in half. The stem is similar to that of asparagus. So the treatment is similar too.<\/p>\n\n\n\n

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Add the broccoli to a wok, then add about 2 tablespoons of water. Cover the lid and let it cook for 1 or 2 minutes.<\/strong><\/p>\n\n\n\n

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Then move the broccolini to the sides, leaving the center empty. Add oil, garlic, and dried chili peppers. Fry until aromatic and then mix with the broccolini.<\/p>\n\n\n\n

\"broccolini<\/figure>\n\n\n\n

Add a small pinch of salt and a drizzle of soy sauce. Quickly combine everything and serve hot. <\/p>\n\n\n\n

\"broccolini<\/figure>\n\n\n\n

It tastes super great. With the first bite, you will taste the pungent aroma of garlic and the heat of chili peppers. Then the sweetness of the broccolini. <\/p>\n\n\n\n

\"broccolini<\/figure>\n\n\n
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Broccolini stir fry<\/h2>\n\t\t
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A quick and easy Chinese style broccolini stir fry with garlic and hot peppers. With the unique cooking method, we will keep the vibrant color as well as the crunchy texture. <\/span><\/div>\n\t\t
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